How to get rid of dust mites in an apartment?

How to get rid of dust mites in an apartment? - briefly

Wash all bedding, curtains and removable fabrics weekly in water above 60 °C, encase mattresses and pillows in allergen‑proof covers, keep indoor humidity below 50 % with a dehumidifier, and vacuum carpets and upholstery regularly using a HEPA‑rated filter. Remove or replace wall‑to‑wall carpet, use hard flooring where feasible, and avoid clutter that can harbor dust‑mite colonies.

How to get rid of dust mites in an apartment? - in detail

Dust mites thrive in environments where skin flakes, humidity, and warm temperatures are present. Eliminating them requires a systematic approach that targets their food source, habitat, and reproduction conditions.

First, reduce the amount of dead skin particles that serve as nourishment. Wash all bedding, curtains, and removable upholstery covers weekly in water that is at least 60 °C (140 °F). Use a detergent that contains an enzyme capable of breaking down protein residues. For items that cannot withstand high temperatures, place them in a sealed plastic bag and expose them to a dryer on the highest heat setting for at least 30 minutes.

Second, control indoor humidity, which directly influences mite survival. Keep relative humidity below 50 % throughout the dwelling. Deploy a hygrometer to monitor levels and operate a dehumidifier in damp areas such as bathrooms, kitchens, and basements. In climates where outdoor air is dry, open windows for short periods to allow fresh air circulation, but avoid creating condensation on walls or windows.

Third, remove dust reservoirs where mites hide. Follow these steps:

  1. Vacuum all carpeted floors, rugs, and upholstered furniture with a vacuum equipped with a HEPA filter; run the machine slowly to maximize suction.
  2. Steam‑clean hard floors, tiles, and non‑carpeted surfaces; steam temperatures above 70 °C (158 °F) are lethal to mites.
  3. Dust surfaces using a damp microfiber cloth rather than a dry feather duster, which merely disperses particles into the air.
  4. Replace heavy drapes with washable blinds or roller shades that can be cleaned regularly.

Fourth, treat mattresses and pillows with acaricidal products that are approved for residential use. Apply a dust‑mite‑proof cover that encases the mattress and pillow completely, preventing re‑infestation. Ensure the cover’s zipper is sealed and the material is breathable to avoid overheating.

Fifth, limit food sources for mites in the kitchen. Store grains, cereals, and pet food in airtight containers. Clean spills promptly, and wipe down countertops with a solution of diluted bleach (1 part bleach to 10 parts water) to destroy residual proteins.

Finally, maintain a regular cleaning schedule. Perform a comprehensive cleaning routine every two weeks, incorporating the above actions, and conduct a full deep‑cleaning session monthly. Consistency prevents mite populations from rebuilding and sustains a low‑allergen environment.