What should you wear to protect against ticks? - briefly
Choose light‑colored, tightly woven long sleeves and long pants, tucking pants into socks and wearing a hat; treat the garments with permethrin or apply a suitable insect‑repellent spray. Avoid exposed skin and consider a breathable inner layer for comfort.
What should you wear to protect against ticks? - in detail
Wear long sleeves and full‑length trousers made of tightly woven fabric such as denim, canvas, or synthetic blends. Light colors attract fewer ticks; select khaki, olive, or gray instead of dark shades.
Secure the lower edges of pants by tucking them into socks or boots. Use gaiters or elastic cuffs to cover the gap between trousers and footwear. Closed‑toe shoes, preferably high‑ankle boots, provide additional barrier.
Choose socks that cover the calf and are made of moisture‑wicking material. Avoid sandals, flip‑flops, and shorts, which leave skin exposed.
Apply a permethrin‑treated insect repellent to clothing when permissible; treat shirts, trousers, and hats according to label instructions. Re‑treat after several washes.
Consider additional accessories:
- Wide‑brim hat with a sealed underside to protect the neck and ears.
- Gloves with long cuffs, preferably made of leather or treated fabric.
- Lightweight, breathable underwear beneath outer layers to reduce sweating and skin irritation.
Inspect clothing and body thoroughly after outdoor activity, removing any attached ticks promptly. Regular laundering at high temperatures enhances protection.