How can I protect myself from bedbugs in a hotel? - briefly
Inspect the mattress seams, headboard, and luggage area for live insects or tiny brown spots before settling in, and keep all bags off the bed by using a luggage rack or sealed plastic container. Wash and dry clothing on high heat immediately after checkout to eliminate any possible hitchhikers.
How can I protect myself from bedbugs in a hotel? - in detail
When staying in a hotel, the most reliable way to avoid bedbug infestations is to combine visual inspection, protective barriers, and prompt reporting.
First, examine the sleeping area before unpacking. Pull the mattress back from the headboard and look for live insects, dark spots (fecal stains), or shed skins on seams, tufts, and the box‑spring. Check the headboard, nightstand, and any upholstered furniture in the same manner. Use a flashlight to illuminate seams and crevices.
Second, create a barrier between luggage and the room’s surfaces. Place all suitcases on a hard‑surface rack, a luggage stand, or a disposable plastic bag. If a rack is unavailable, keep bags on the floor away from the bed and pull the curtains aside to expose the floor for inspection. Consider using zip‑top bags or a dedicated travel encasement for clothing.
Third, protect clothing and personal items. Pack shirts, underwear, and socks in sealed plastic bags. When returning home, place all garments directly into a washing machine on the hottest setting the fabric allows, followed by a high‑heat dryer cycle. For items that cannot be laundered, seal them in airtight containers and store them for several weeks to allow any hidden insects to die.
Fourth, maintain vigilance during the stay. Avoid placing clothing on the bed or floor. Use a small flashlight each night to scan the mattress and bedding for signs of activity. If any evidence appears, notify hotel management immediately and request a room change or professional pest‑control treatment. Request documentation of the incident for future reference.
Fifth, after checkout, perform a final sweep of all belongings. Vacuum suitcases inside and out, then empty the vacuum bag into an outdoor trash container. Store suitcases in a garage or attic, away from living areas, for at least a month before the next use.
By following these steps—pre‑arrival inspection, physical separation of luggage, proper laundering, ongoing monitoring, and post‑stay decontamination—travelers can substantially reduce the risk of bringing bedbugs home from a hotel.