What to drink for a Borrelia tick bite? - briefly
«Hydration with plain water or electrolyte‑rich fluids is recommended, while alcoholic beverages and caffeinated drinks should be avoided». «If symptoms develop, a warm herbal tea such as ginger or chamomile may help soothe inflammation, but medical treatment remains essential».
What to drink for a Borrelia tick bite? - in detail
Hydration is essential after a tick bite that may transmit Borrelia. Plain water should be the primary fluid, supporting blood volume and facilitating the transport of immune cells. Aim for at least eight glasses per day, increasing intake if fever or sweating occurs.
Herbal infusions provide additional benefits. Chamomile tea offers mild anti‑inflammatory properties; ginger tea contributes antipyretic effects; and nettle infusion supplies iron and vitamin C, which aid immune function. Prepare each infusion with boiling water, steep for five to ten minutes, and consume warm.
Apple cider vinegar diluted in water (one tablespoon per cup) can help maintain acidic balance and may support antimicrobial activity. Combine with honey for soothing throat irritation, but limit honey to individuals without diabetes.
Broths, especially bone or vegetable broth, deliver electrolytes, collagen, and minerals that assist tissue repair. Heat the broth to a comfortable temperature and sip slowly throughout the day.
Avoid alcohol, as it dehydrates and may impair immune response. Limit caffeine‑rich drinks, including strong coffee and energy drinks, because they increase diuresis and can exacerbate dehydration.
Recommended beverage regimen
- Water – 2 L minimum, divided throughout waking hours.
- Chamomile infusion – 1–2 cups daily, warm.
- Ginger tea – 1 cup after meals, warm.
- Nettle infusion – 1 cup in the afternoon, warm.
- Apple cider vinegar drink – 1 cup diluted, with optional honey, once daily.
- Bone or vegetable broth – 1–2 cups, warm, spread across meals.
If symptoms such as persistent fever, severe headache, or joint pain develop, seek medical evaluation promptly. Fluid intake complements, but does not replace, antibiotic therapy prescribed for Lyme disease.