How to get rid of lice on oneself? - briefly
Apply a pediculicide shampoo or lotion containing permethrin or pyrethrin, following the product instructions, then comb hair with a fine‑toothed nit comb to remove remaining nits. Repeat treatment after seven days and wash all personal items in hot water to prevent reinfestation.
How to get rid of lice on oneself? - in detail
Effective self‑treatment of head‑lice infestation requires a systematic approach that combines mechanical removal, topical agents, and environmental sanitation.
The first step is accurate identification. Adult lice measure 2–4 mm, have six legs, and are visible on the scalp or hair shafts. Nits (eggs) appear as oval, cemented structures close to the scalp, typically within 1 cm of the hair root.
Mechanical removal involves a fine‑toothed comb applied to damp, conditioned hair. Procedure:
- Apply a generous amount of conditioner to wet hair, allowing it to remain for several minutes.
- Section hair into manageable strands.
- Run a lice comb from the scalp outward, cleaning the comb after each pass with a disposable tissue.
- Repeat the process for the entire head, then repeat the entire session every 2–3 days for two weeks to capture newly hatched lice.
Topical treatments supplement combing. Recommended options include:
- Permethrin 1 % lotion, applied to dry hair, left for 10 minutes, then rinsed.
- Dimethicone‑based products, which immobilize lice without neurotoxic effects; follow manufacturer instructions for exposure time.
Both agents must be used according to label directions; excessive application does not increase efficacy and may increase irritation risk.
Environmental control reduces reinfestation. Actions:
- Wash all bedding, clothing, and towels used in the previous 48 hours in hot water (≥ 60 °C) and dry on high heat.
- Seal non‑washable items in sealed plastic bags for two weeks.
- Vacuum carpets, upholstery, and car seats; discard vacuum bags immediately.
Follow‑up inspection after one week should confirm the absence of live lice and viable nits. If live insects persist, repeat the entire protocol or consult a healthcare professional for alternative prescription options.
Prevention strategies include regular scalp examinations, avoiding head‑to‑head contact, and refraining from sharing personal items such as combs, hats, or headphones.
Adhering to the outlined regimen eliminates the infestation efficiently and minimizes recurrence.